Frequently Asked Questions

  • How do the memberships work?

    We have 3 main monthly recurring memberships we offer: 

    1. BASIC: unlimited small group training 

    2. PRO: unlimited small group training + 2 PT sessions per month 

    3. TAEKWONDO: unlimited Taekwondo classes


    You choose the membership that works best for you and sign up online. 

  • How do I sign up for classes?

    There are 2 ways to sign up for classes: 

    1. Via the website 

    2. Via the Glofox app 


    1. Website: Click "Book Classes Now", sign into your account, choose your class and click "Book". 


    2. App: Log into your account, go to "Classes", choose the class you want to sign up for and click "Book". 


    Members receive an email on how to do this upon signing up. Please check your spam folder if you don't see it within 2  days. 


    That's it! Now enjoy your class. 

  • Can I try a class before starting?

    Yes! Everyone gets their first class free. We want you to feel 100% certain about your decision to join our awesome facility. 

  • What should I wear to my first class?

    Small Group Training

    Wear anything that moves well with your body and is comfortable. Please refrain from wearing knee-length or longer clothing as it might get stuck in machinery or you might trip on it mid-workout. 


    We offer awesome workout gear-- just ask our front desk! 


    Taekwondo Training 

    Upon signing up, you will receive a dobok (taekwondo uniform) to wear in every class. You have the option to wear an FBM t-shirt in the summer time when it gets hot. 


    Students must wear their belt in every class. 

  • Is this gym truly women-only?

    Yes! We offer: 

    • Covered windows 
    • No cameras inside the gym 
    • No male members 
    • No male workers/trainers 

    So you can focus on the workout more than anything else. Your privacy is our priority! 

  • What if I want to pause or cancel my membership?

    We understand life happens. If ever you need to pause or cancel, we only require you give us 30 days notice before your next payment to do so. 


    Please read terms & conditions thoroughly upon signing up. 

  • How do I know which program is right for me?

    Great question!  We offer a free consultation to help you answer it. 


    Meet with a certified trainer or the owner herself to discuss which program aligns best with your goals. 


    Call 630-639-0469 to schedule your consultation today! 

What People Say About Us

Contact us any time

Contact Us