NUTRITION & WELLNESS
Take the first step to a healthier and happier life with our Nutrition & Wellness programs we offer. Begin your transformation, your way, through our various programs tailored to your personal journey to nourish, heal, and thrive with our Nutrition & Wellness Coach, Katie Sayad Alvarez.
A la carte services
Nutrition & Wellness Consultation
Ready to begin your journey to your health? Start with a private 1:1 session with Nutrition & Wellness Coach, Katie, where you will go over a thorough health assessment and together, you will create an individualized action place so that you will get clear on exactly where you are and where you need to go.
Cost - $49.00
Detox
In addition to your consultation, you’ll get a quick reboot! Whether you had a long weekend, came back from vacation, or need a boost after coming off being sick or antibiotics, this 30-minute detox session is just what you’ll need! Spend 30 minutes in our infrared sauna to sweat out some of that build-up and release toxins from the body.
Cost - $49.00